Monday, March 21, 2011

all things fitness


so i tried out a zumba class last week and i absolutely loved it. it was a lot fun and fast paced making it totally addicitive. so now i have joined the party of zumba and can add that to my list of excercises/activities or whatever you want to call it. so now i'm going to the gym fives times a week and doing zumba three times a week. in may i start volleyball. the summer 4s league which will be a little more intense since there's only 4 people on the court and not six which works for me just fine. my running game is improving too but still needs a lot of work. i do only about 25 minutes just so i can keep track of my progress. my distance is improving and so is my speed, eventaully i will get there and run that 5k...um but that will take a while. i even bought a new pair of running shoes but i use any excuse to buy new shoes. on the strength training side of things i feel like i'm getting stronger as i can push more weight now then what i was in the beginning. looking forward to starting volleyball in a month, haven't played in two years due to health reasons but enough already i'm taking my chances, blood thinners or not i'm going for it. so here's to fitness and hoping to add more activity to my list now that the weather is getting better like biking or something trying to move away from going to the gym all the time, no wait scratch that i think that damn groundhog lied its suppose to snow this weekend...um wth.


cheers!

cat

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