watch me go...doing good

so in the past three weeks i have lost 9 lbs. so i'm pretty happy about that. i know it's not going to be like that all the time but so far i'm proud of myself and still feel motivated to keep going. i've been going to the gym frequently and doing my exercises. still trying to not bored myself from the same old thing everytime i go. need a new playlist or something but i will keep at it no matter what even if the music is getting old. luckily i found out that netflix has an option for streaming video on phone devices so i may sign up for that so i can watch all 4 seasons of 30 rock or something while i'm doing my cardio at least and then switch to music for strength training. i'm excited and hoping so much that i continue this journey...um this time around and be successful of reaching my goals. looking forward to what i can achieve next month. as one of my favorite neighbors would say "watch me go...doing good."

one week down

and a bunch more to go. my first week on the jillian michaels program i lost 2lbs but then i found out i have till friday for my actual weigh in day so i may change it because fridays would work so much better for me anyway. i'm actually glad i lost 2lbs because it lets me know i'm doing things right it's just going to be a very, very long road ahead but i'm trying my hardest to be patient but like the title says one week down and here's to many more. hoping for another successful week two.

bummed out!

just a little anyway. found out by the doctor this week i have to stay on the warfarin for good now unless i have plans of getting pregnant but even then i'll have to talk with the doctor because there are still high risks with that. factor 5 leiden sucks! and so does anything pertaining to an abnormal venous system for that matter. so this means no sports, no piercings, and no tattoos and oh yeah no drinking...uh maybe. so i guess to be on the safe side this is good news but as a social downer it sucks bad. i joined the jillian michaels program this time and giving myself a break from ww plus its a little cheaper then ww. i've been going to the gym for a week now and i feel really really sore but its the good kind of sore. and i'm trying my hardest to only weigh myself once a week instead of every morning like i do, i think that's where i lose my motivation at time is when i see my weight fluctuate and i don't see any changes. so here goes another good week and hoping for many many more!

~cheers!
cwak