today is a good day for me. i weighed myself this morning i believe i can finally say i have passed my dreadful plateau. couple weeks back i was so close but then i had to get a steroid shot and i gained about 10 pounds back. now i am slowly but surely getting the weight back down plus some! i've been working out so much and i have been really watching what i'm eating. i also have been replacing candy sweets with fruit so that's a big help and as always moderation. so this means i will make my goal for this month hopefully which is to be under 200lbs. it has been a frustrating past couple of months but i do not want to give up this time and so far it is paying off. so i finally have found my groove in the weight lost thing.cwak

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