the start of it all

I'm starting today and I will create a new me. I'm tired of the way I look and how it makes me feel. I know I can do better so today I am making a change for myself. This whole eating right and exercising thing stinks sometimes but it has to be done.

I once was 260 pounds, losing about 75 lbs. of that and only to regain about 30 of what I had lost. Never made it to my goal weight either which is between 125 and 130. Motivation is a key factor is this and it's hard to keep that motivation up. I have it and I know what it takes to accomplish something like this but I easily lose the motivation especially on the weekends. I wish I had someone stand by me every waking moment making sure I don't screw up this time but I know that won't happen. So as you can see this blog will journal my accomplishments and struggles with weight loss and anything else I feel like putting in here but mainly it will be about weight loss.

cwak