getting on track

Okay so I was on vacation last week after getting back from New Orleans. My diet not so good. My exercise well I attempted them but failed. So this week I am working on getting back on track. I have done my Jazzercise classes every day this week which is good and my energy level doesn't feel like it changed for the worst because of not going last week. I haven't really had any time to go running this week so I will start next week, maybe even today since I'm working on a Friday which I never do. When I get home I will go for a quick jog. Besides I'm pretty excited on listening to my new selection of music I downloaded. Some techno mixes, dorky I know. I haven't fell off the wagon just yet. Last week I was hanging on by a thread but this week I quickly pulled myself up again. So I give myself a little credit for doing that.

Okay for this morning for some reason I'm more interested in eating an apple pie rather than my stupid veggie bites for breakfast. I'm struggling here on choices. Should I just blow my diet or fight it out. I'm trying really hard to fight it out. I think this is happening because I normally don't work on Fridays so my whole routine is out of whack and right now I'm hungry when I usually am still sleeping. So this challenge I will take with a grain of salt and choose the right thing to do. Which is eat the apple pie...just kidding. I'm going to eat my healthy breakfast and start this day on the right track.

cwak